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Aerobics by K. H. Cooper

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Published by Bantam .
Written in English

Book details:

Edition Notes

Statementby K.H. Cooper.
ID Numbers
Open LibraryOL20361007M

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Books Advanced Search New Releases Best Sellers & More Children's Books Textbooks Textbook Rentals Best Books of the Month of over 4, results for Books: Health, Fitness & Dieting: Exercise & Fitness: Aerobics. out of 5 stars The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well. out of 5 stars The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage. Kelly McGonigal. out of 5 stars Audible Audiobook. In , Dr. Kenneth H. Cooper released his groundbreaking best-selling book, Aerobics. What began as one man’s quest to quantify the amount of healthy levels of exercise sparked a worldwide fitness movement. Aerobics has since been printed in 41 languages, including braille, and sold more than 30 million copies. THE POINT SYSTEM Walking/Running Point Value Time (hr:min:sec) Miles over co

is a special year at Cooper Aerobics as we celebrate our 50th anniversary. We’ve been helping improve the quality and quantity of millions of lives through prevention since Join us as we mark this important milestone with monthly offers, events and inspiration from Drs. Cooper. More About Our 50th Anniversary. Book was in proper condition, shipped very fast, and the whole purchase went really smooth. Great book for beginners in aerobics. Great for class. There's a problem loading this menu right now. Learn more about Amazon Prime. Prime members enjoy FREE Two-Day Delivery and exclusive access to music, movies, TV shows, Cited by: 5. This nifty little book (only 94 pages long) is a wonderful summary of the benefits of participating in Water Aerobics, the procedures involved including warming up and cooling down, with chapters on upper and lower body workouts and water aerobics for physical rehabilitation/5(). Kenneth H. Cooper’s most popular book is Aerobics Program For Total Well-Being: Exercise, D Kenneth H. Cooper has 43 books on Goodreads with ratings. Home.

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